Category: Food

How to Adapt the Mediterranean Diet for an Asian Table

by Absolute Wellness | Jul 8, 2019 | Food | 0

The Mediterranean diet is known to be one of the healthiest in the world.

by Absolute Wellness | May 20, 2019 | Food | 0

Crash diets are all about short-term suffering for fast results. But here’s why they never work.

by Absolute Wellness | Apr 22, 2019 | Food | 0

Watching your weight? Don’t cut out fat from your diet just yet! Not all of it is evil.

by Absolute Wellness | Mar 25, 2019 | Food | 0

With these tasty, carb-free rice and noodle substitutes, you won’t even notice what you’re missing.

by Absolute Wellness | Jan 29, 2019 | Food | 0

Can’t say no to pineapple tarts? Here’s how to go about watching your weight during Chinese New Year.

by Absolute Wellness | Dec 17, 2018 | Food | 0

Keto diets promise metabolic health and fat loss. Here’s what you can expect from the latest diet trend.

by Absolute Wellness | Nov 5, 2018 | Food | 0

Here are some everyday, hassle-free foods to include in your weight loss plan.

by Absolute Wellness | Sep 24, 2018 | Food | 0

For the weight-conscious, here’s how you can navigate Singapore’s hawker foods without ruining your diet.