Category: Food

Can a Plant-Based Diet Help You Lose Weight?

by Absolute Wellness | Jun 8, 2020 | Food | 0

Animal products tend to be higher in calories and fat. Here’s how a plant-based diet may help.

Stock up with these nutritious essentials and keep your grocery runs to a minimum.

These hawker favourites seem innocent but they pack a sneaky amount of fat.

by Absolute Wellness | Dec 9, 2019 | Food | 0

Simple tips that will bring down the cost and effort for your weekly meal preps.

by Absolute Wellness | Nov 25, 2019 | Food | 0

Munching on a healthy pre-party snack can help you keep your appetite in check.

by Absolute Wellness | Oct 7, 2019 | Food | 0

Making finger food for a party? Wow your guests with these tasty dips that are just as healthy.

by Absolute Wellness | Sep 9, 2019 | Food | 0

Nuts may be high in calories, but they make up for it with a wide range of health benefits.

by Absolute Wellness | Aug 12, 2019 | Food | 0

So you want a greater variety of tasty, healthy fish in your diet. Look no further.