At Absolute Wellness, our body slimming treatment offers a natural, effortless, and long-lasting approach to weight loss. By working on the root causes of weight gain and boosting your metabolic function, we help you achieve a balanced body without extreme diets, strenuous exercise, or supplements.
Transform Your Metabolism with Our Proven Slimming Treatment
The mission of our slimming clinic: To elevate people's lifestyles using a simple, honest, and sensible approach to weight loss.
That became the basis of our signature CSH therapy® program in Singapore, a 3-step slimming treatment that incorporates traditional Chinese methods to produce fast, sustainable and natural results for weight loss.
No exercise. No supplements.
No calorie restriction. No nonsense.
Making Weight Loss as Easy as 123
Since 2002, our weight loss clinic has helped over 3,500 men and women (and counting) in Singapore achieve their goal weight.
The reason for our success? We are fully committed to making weight loss as easy as 123.
Here’s why our clients trust our weight loss program:
NATURAL
Our slimming treatment is 100% natural. No slimming wraps, no slimming creams, no slimming supplements.
EFFORTLESS
All it takes is 1 hour of treatment, twice a week. No exercise, no calorie restriction, no major lifestyle changes required.
LONG-TERM RESULTS
Our slimming treatment is rebound-free, bringing you long-lasting weight loss that can be maintained with minimal effort.
Our CSH Therapies are inspired by and rooted in
TCM (Traditional Chinese Medicine) principles
Our weight loss clinic in Singapore is on a mission to integrate the finest of traditional Chinese medicine with modern nutrition research. The therapies that we use for body slimming treatments include:
Cupping Therapy
This slimming treatment uses acupuncture points to loosen up tissue and improve oxygenated blood flow. The process repairs cells and restores metabolic function while also burning surface and visceral fat safely and naturally.
Scraping Therapy
This slimming treatment involves applying a handheld stone-like tool on the peripheral nerves to stimulate blood and lymph circulation. It generally complements the effects of cupping therapy.
Heat Treatment
This treatment at our slimming clinic utilises a safe, painless method of applying indirect heat on your acupuncture points to stimulate blood flow. The treatment helps dissipate stubborn fats in tricky problem areas like the upper arms, hips, waist and thighs.
Personalised TCM-based Weight Loss Program for Lasting Results in Singapore
Losing weight isn’t always straightforward—many struggle with unique challenges like slow metabolism, stubborn fat in specific areas, or fluctuating weight due to lifestyle changes. That’s why our TCM-based weight loss program in Singapore is designed to address your individual needs.
By understanding your unique body composition, lifestyle and metabolic function, we craft a personalised treatment plan to help you overcome these obstacles and achieve your desired weight safely and sustainably. Whether you’re dealing with hormonal imbalances, stress-related weight gain or post-pregnancy challenges, we’re here to support you every step of the way.
What Sets Our Weight Loss Clinic Apart
At Absolute Wellness, weight loss is not a one-time event—it’s part of your journey to a healthier lifestyle. Our weight loss clinic takes a comprehensive approach, combining Traditional Chinese Medicine (TCM) with expert lifestyle guidance to ensure that you not only lose weight but also maintain it for years to come.
We go beyond temporary slimming methods by helping you develop lasting habits and strategies to support your long-term health and wellness goals.
Why Choose Absolute Wellness?
Absolute Wellness is your trusted partner for achieving long-lasting and natural weight loss results through TCM-based methods. With safe and effective treatments backed by years of expertise, we are a leading provider of weight loss treatment in Singapore.
On top of our 99% success rate*, we have a strict policy against unethical sales practices.
Your comfort is our top priority and you'll always be in safe hands.
*Results may vary
Our Client Experience
Your Questions About TCM Slimming in Singapore, Answered
Thinking about trying TCM slimming in Singapore, but unsure what it involves? You are not alone. While we do not practise clinical TCM at Absolute Wellness, our signature CSH therapy®, a slimming method inspired by TCM principles, offers a natural and sustainable way to lose weight.
Below, we answer the most common questions clients have about TCM-based slimming: what it is, how it works, and whether it is right for you.
1. What is TCM-based slimming, and how is it different from traditional TCM?
At Absolute Wellness, we do not practise clinical TCM. Instead, our signature CSH therapy®, which stands for cupping, scraping, and heat treatment, combines a modern approach with TCM principles for faster, longer-lasting results. That means no herbal prescriptions or diagnoses, just natural, non-invasive methods that work with your body to promote healthy weight loss.
2. How is your approach different from other weight loss programs in Singapore?
Most weight loss centres rely on extreme calorie restriction, intensive workouts, or high-tech machines to deliver short-lived results. At Absolute Wellness, we take a fundamentally different, results-driven approach. Our signature TCM-based CSH Therapy® addresses the root cause of weight gain: a slow metabolism. Without the need for extreme exercise, supplements, or calorie counting, we help our clients achieve lasting, sustainable results; results that go beyond mere weight reduction.
Without the need for exercise, supplements, or extreme calorie restriction, our program helps reduce surface fat (the type that causes flabbiness) and visceral fat (the type that inflames your organs) in a way that leads to significant full-body inch loss. It is the kind of result that translates to a reduction in dress size.
No upkeep required either: When your metabolism improves, maintaining your new figure starts feeling like a piece of cake.
3. Is TCM-based slimming safe if I have an existing health condition?
Yes, our treatments are non-invasive and drug-free. However, our program may not be suitable for individuals with blood disorders and skin infections. It will also not be suitable for individuals who are recovering from fractures or surgeries. We recommend sharing your concerns with your therapist before starting the program.
4. Can TCM-based slimming help with water retention?
Absolutely. Many clients see visible improvements in bloating (i.e., loss of water weight) after the first two sessions. That is because our CSH therapy® stimulates your circulatory system, which also helps with expelling fluids that have built up in your tissue due to hormonal changes or high salt intake—the main culprits behind puffiness.
5. What exactly happens during a CSH Therapy® session?
Every CSH Therapy® session at Absolute Wellness follows a structured 3-step treatment approach based on traditional Chinese principles. While the treatment protocol remains consistent, your lifestyle guidance will be customised to support your unique body type, habits, and weight concerns. During your session, our trained therapist will carry out the following steps:
1. Cupping Therapy (Ba Guan)
- Small suction cups are placed along key acupoints to stimulate circulation and release tension.
- By activating these points, cupping helps improve your body’s natural ability to break down fats and eliminate excess water retention, particularly around stubborn areas like the belly and thighs. It also encourages qi flow and supports your lymphatic system in removing toxins.
2. Scraping Therapy (Gua Sha)
- Next, your therapist applies a protective lotion before using smooth, crescent-shaped scraping tools on targeted zones.
- Through long, downward strokes, scraping promotes microcirculation, breaks down stagnant energy (or “blocked qi”), and enhances blood flow beneath the skin. It also helps to soften hardened fat tissue and reduce localised swelling or bloating.
3. Heat Treatment
- Finally, targeted heat is applied to stubborn fat pockets using Absolute Wellness’ specially formulated herbal oil.
- This spot treatment focuses on specific problem areas—such as the lower abdomen or thighs—to break down fat deposits and contour your body. Unlike general exercise or massages, this heat therapy delivers results by concentrating on inch loss and body sculpting without affecting surrounding areas.
Expect a relaxing experience that lasts around 45 to 60 minutes.
6. Are there side effects from CSH Therapy®?
CSH Therapy® is a safe, natural, and non-invasive treatment. Some individuals may notice petechiae, which are tiny, temporary marks that can appear on the skin after cupping or scraping. These marks are a normal response to the treatment and usually fade within a few days. Petechiae are caused by minor pressure on tiny blood vessels and are a sign of increased circulation in the area.
7. How long do I need to commit before seeing results?
Most clients begin to notice a drop in weight after just one session. Visible inch loss around the abdomen typically occurs within 2 to 4 sessions, with other problem areas following soon after. However, the duration of your treatment depends entirely on your personal goals. At Absolute Wellness, we do not prescribe a fixed timeframe; beyond the minimum needed to see effective results, the commitment is entirely up to you.
8. Can I combine your program with exercise or other weight loss methods?
You can, but you do not have to. Our slimming program is designed to deliver results without requiring exercise, supplements, or extreme calorie restriction, which is a part of what makes our program so beginner-friendly. That said, if you have a fitness routine you would like to maintain, we will help you complement it for optimal results.
9. Is this suitable for both men and women?
Yes, CSH Therapy® is suitable for both men and women. We have supported a wide range of clients, including new mums looking to shed post-pregnancy weight, office workers with sedentary lifestyles, and men dealing with belly fat.
While the treatment works for everyone, it is worth understanding how men and women typically lose weight differently. Men tend to have more muscle mass, which helps them burn fat faster due to a naturally higher metabolic rate. Women, on the other hand, store more body fat, especially around the hips, thighs, and waist, due to oestrogen, the hormone that supports pregnancy.
These biological differences mean men often lose weight more quickly at the start. But research shows that after about six months, weight loss progress tends to even out between men and women. That is why having a sustainable and targeted approach matters.
CSH Therapy® focuses on stimulating circulation, reducing fat in specific problem areas, and restoring metabolism using a three-step formula rooted in traditional Chinese principles. Whether you are trying to lose belly fat or slim your thighs, this treatment adapts to your needs without relying on exercise, supplements, or crash diets.
If you are ready for a method that works with your body, regardless of gender, our team is here to support your journey.
Ready to try TCM slimming in Singapore, the Absolute Wellness way?
Whether you are dealing with a stubborn belly bulge or just want to feel lighter and more confident, our TCM slimming–inspired program could be your answer. Book a consultation through our form below and discover how CSH Therapy® can help you slim down naturally. No exercise, no supplements, no nonsense.